What are your favorite physical activities or exercises?
People exercise for various reasons. Some to keep fit, while others to lose weight. Physical exercise is paramount for a healthy heart and body.
I like a routine form of physical exercise that I can do for 15 to 20 minutes daily or five times a week. Running is also what I enjoy doing but occasionally. Running in the early quiet hours of the morning with my earphones on and listening to nice beats is the best feeling ever… 😉😍
Welcome to DimmaJo Blog — a space where books meet personal growth, and every story becomes a stepping stone to becoming a better you. I created this blog because I believe that the right book at the right moment can shift your mindset, lift your spirit, and change the direction of your life. Here, I share: 📚 Books worth reading ✨ Lessons they teach us 🧠 Mindset shifts 🌱 Motivational reflections 🔥 Daily reminders to keep going Whether you’re looking for your next read or a spark of encouragement to stay consistent, you’ll find a bit of both here. Thanks for being here. Let’s turn pages and become better—one day at a time.
View all posts by DimmaJo Blog