How do you feel about cold weather?
When asked this question, I know some people will say they prefer hot to cold weather, or others will say they prefer moderate weather, not cold, not hot, if there is anything like that anywhere.
Colder air boosts your brain activity, improves focus, and helps you think more clearly. Numerous studies show that our cognitive functions improve in colder weather: we’re prone to quicker decision-making and staying calm when our body needs more energy to keep us warm.
So back to the question, I feel there are numerous concessions about cold weather, which includes…
* It burns calories, increases brown fat and absorbs excess glucose.
* Cold weather is good for the skin.
* It strengthens the heart.
* More comfortable sleep.
* Rejuvenates the skin.
Hot weather cause inflammation which can present health challenges. I live in South Florida so I stay out of the heat as much as I can.
Well noted usfman. Thank you
I believe it! I always feel more alert in the cold, lethargic in the heat.