Which topics would you like to be more informed about?
The topic I would love to be more informed about is mental health. Mental health is a state of emotional, psychological, and social well-being that impacts how you think, feel, and act, enabling you to cope with life’s normal stresses, work productively, and contribute to your community.
Mental health affects everyone, from childhood through old age, and is fundamental to enjoying life and realizing your full potential.Â

Most people don’t even know about their mental health, some will be going through some difficulties and challenges but won’t know it’s affecting them mentally. The more we learn about our mental health, the better for us all.
Mental health awareness makes us be in control of our lives, emotions, and general well-being, and keeping it in check makes us stronger and healthier.


