What daily habit do you do that improves your quality of life?
As for me, I will say things I love doing to improve the quality of my life. What are habits? A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously.
What you do every day, all the time, without stress, and you always crave to do it effortlessly is considered your habit.
These are things I doing that improve the quality of my life…
1. Reading books
2. Keeping Fit
3. Cooking
4. Spending time with family and friends
5. Singing
6. Drinking lots of water
7. Eating fruits and veggies
8. Writing
9. Critical Thinking
10. Being optimistic
Do you agree that engaging in things you love will improve the quality of your life? Let me know in the comment section…