Describe one simple thing you do that brings joy to your life.
Just being myself all the time, and not trying to be who am not. Eradicating all negative thoughts trying to see things the way they are, doing my possible best, and leaving the rest.
There are things we don’t have control over, and to keep your mental health stable, all we need is to do only things that rejuvenate our mind, body, and soul. Joy flows within, and you are the only one that can make you happy..