What positive emotion do you feel most often?
Positive emotions are what we should imbibe if we want to live a positive and happy life. It is not a herculean task to have a positive spirit, it is how we train our minds, what we accept into our minds and the ones we keep out.
Life is too short to keep on carrying negative energy or emotion around, and the more you think about it, the more it drains you. So it is imperative to align your body, soul, and spirit with anything that uplifts you.
The positive emotion I feel most often is contentment. Yes, I always try to be happy with who I am, with what I have, and with where I am in life. I am grateful for everything I have and for the many things that will come to me.
The saying that a grateful heart is a blessed one is not an understatement, it’s a fact. The more you appreciate what you have and the people in your life, the happier and blessed you will become.