1️⃣ Silence; You can achieve silence through–Meditation, Prayer, Reflection, Deep Breathing, and Gratitude.
2️⃣ Affirmations– five simple steps to create your affirmation. Affirm…
* What you really want
* Why you want it
* Who you are committed to being to create it
* What you are committed to doing to attain it
* Add inspirational quotes and philosophies
3️⃣ Visualization– visualize what you want ( major goals, deepest desire. See, feel, hear, touch, taste, and smell every detail of your vision).
4️⃣ Exercise– our body needs exercise to keep fit. According to Robin Sharma ” if don’t make time for exercise, you will probably have to make time for illness”.
5️⃣ Reading– Achieving mastery in any area requires repetition- being exposed to certain ideas, strategies, or techniques over and over again, until they become engrained in your subconscious mind.
“A person who won’t read has no advantage over one who can’t read”— Mark Twain—
“Reading is to the mind what exercise is to the body and prayer is to the soul. We become the books we read”–Matthew Kelly–
6️⃣ Scribing– Write down every idea that comes to your mind, because they can come from anywhere and at any time.
(The Miracle Morning by Hal Elrod)
